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Deepa Samant

http://womentechy.com
Deepa Samant is Founder & CEO of Womentechy.com a digital innovator passionate about women’s fitness, smart wearables, and tech solutions. With years of experience in tech reviews and wellness content, she empowers women to make informed, healthier lifestyle choices
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Fitness Tips

The Best Fitness Routine for Women Who Want Strength, Energy & Balance

If you’ve ever searched for fitness routine for women online you already know how overwhelming it can feel one article tells you to train...
Fitness Tips

The Easy Exercise Routine for Beginners Women Wish They Started Sooner

If you’re reading this there’s a good chance you’ve stood in front of a mirror or sat on the edge of your bed thinking...
Sports Gear

10+ Best Long Sleeve Workout Tops for Women Loving Your Workouts More

I still remember one chilly morning when I stood in front of my closet leggings already on sports bra ready and absolutely nothing on...
Health & Wellness

The Best Evening Routine for Women Who Are Mentally Exhausted (Try These)

There is a particular moment most women know too well the house finally gets quiet, the messages slow down, the to-do list fades into...
Smart Wearables

11+ Guided Breathing Techniques Every Woman Should Needs (No One Told)

Most women move through their days carrying far more than anyone ever sees the invisible emotional labour, the deadlines, the caregiving, the mental lists,...
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